clairegoodall
Full Member
Hi,
I am looking for advice...
I am under the impression that the Dukan diet pushes you into ketosis due to lack of carbs being ingested?
I have done 7 days attack (very strict) and on day 3 of cruise, yet having just done a quick urine test, I am barely ketotic.....
what am I doing wrong? I have seen just 1lb loss in a week (after the 7lbs on day 4), and can only attribute this to the fact that I am not in ketosis...
Why isn't working? I have posted daily menus which have been ok'd by you more experienced "Dukaners"..... Help - am p'd off...:raincloud:
I am looking for advice...
I am under the impression that the Dukan diet pushes you into ketosis due to lack of carbs being ingested?
I have done 7 days attack (very strict) and on day 3 of cruise, yet having just done a quick urine test, I am barely ketotic.....
what am I doing wrong? I have seen just 1lb loss in a week (after the 7lbs on day 4), and can only attribute this to the fact that I am not in ketosis...
Why isn't working? I have posted daily menus which have been ok'd by you more experienced "Dukaners"..... Help - am p'd off...:raincloud: