in ketosis after one day???

Hi, i have been ss only since yesterday and have the lightest pink on ketostix. Seems quick!!!

did you cut out carbs before you started SSing? If not it does seem pretty quick, but fantastic news. Now you will be burning fat 24/7. Keep drinking the water as it will really help to flush that fat away.

wannalose8stone said:

Now you will be burning fat 24/7.

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Is that really true? Do we now metabolise fat all the time?
k_o

kurious_oranj said:

Is that really true? Do we now metabolise fat all the time?
k_o

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Yep, wonderful, isn't it?

Ive been peeing on the ketostix every day and its always been the first shade of pink which is good! but today it was negative!!! - had to admit i caved in and had 3 slices of corned beef and a ritz cracker, but i didnt have my 4th CD shake instead (for today only)
So maybe it was enough to knock me out of Ketosis? If i just go back to me packs will i go back into ketosis pretty quickly again?