Maybe a stupid question ...

xMrsxCx

Member
but how do you work out points for spreads like butter, jam etc..

I'm only using a tiny bit for toast and sandwiches but not sure how to point it..

sorry if its a stupid question...xx
 
ah right, thank you...

didn't realise you could guess it as I thought that was a big no no in WW ... its my first day of starting tomorrow so I want to make sure I get everything right...

thanks again ..xx
 
You can measure by the teaspoon on the eSource and OCD though I am, I do measure out a teaspoon before putting it on my toast. Portion control was a big problem with me before WW though so it's definitely my Achilles Heel.
 
Back
Top