Hi all, I have been following the slimming world diet for three weeks now! Joined my local group. So far have lost five and a half pounds. I am lucky I don't have a huge amount to loose, but I do have a huge appetite, I love food all food. Tried ww but always felt hungry, I am doing this to help loose and weight and to eat more healthy.
Food I have eaten today
Breakfast two fried eggs in fry light and baked beans
Lunch super low fat chilli noodles and beetroot followed by a banana
Tea Slimming world recipe for mince beef hash with potato
Snack muller light yogurt
I am usually fine during the week but weekends are always a problem love to relax with a takeaway and beer and wine, but have been trying to cut down. Any motivation tips to help me stay on track would be greatly appreciated. This is a great site.
Food I have eaten today
Breakfast two fried eggs in fry light and baked beans
Lunch super low fat chilli noodles and beetroot followed by a banana
Tea Slimming world recipe for mince beef hash with potato
Snack muller light yogurt
I am usually fine during the week but weekends are always a problem love to relax with a takeaway and beer and wine, but have been trying to cut down. Any motivation tips to help me stay on track would be greatly appreciated. This is a great site.