I have completed 7 weeks on TFR and have been 100% over the last week I have notied myself getting hungry and I had never noticed it before. I am drinking loads of water...any suggestions?? Has this happened to anyone else??
I have just finished week 6 and I am also noticing grumbling tum for the first time since the first few days and actual hunger pains. They don't last for long though. I am drinking about 3ltr water a day. I wasn't expecging it because after the first few days I have felt full.
I have completed 7 weeks on TFR and have been 100% over the last week I have notied myself getting hungry and I had never noticed it before. I am drinking loads of water...any suggestions?? Has this happened to anyone else??
I am into my 4th week, I haven't experienced hunger pangs but I did think about food in the first few weeks. Having said that we are all different, perhaps someone who has been doing it longer than me will chip in. Why not have a word with your pharmacist or ring Lipotrim's fee line and ask them.
i'm on week 6 now and starting to feel hungry so i have a cup of coffee, don't know whether its because i'm planning to refeed in a week or two so starting to think about the type of meals i'm going to prepare x