juju_doll
juju_doll
Having been a religious follower of the Cambridge Diet, losing 6 stone originally, then putting it all back on and losing up to 3 stone at a time then yo yoing back up and down, I've decided to take a different approach and try to see if Dukan will do the trick. It has been my first day today after a great deal of reading and investigation. My menu is as follows:
Bfast: Oatbran Porridge, Boiled Egg
Snack: Muller Yog
Lunch: 2 chicken breasts wrapped in
ham, orange sf jelly
Snack: More Jelly
Dinner: Steak, 1/4 of an onion for flavour,
muller yog
Have done 30 mins of dancing and knocking back the liquids.
Really feel motivated although feeling a little tired. Hoping that will go in the next few days.
A bit about me, I'm 31, a teacher in Cambridge, recently single and looking for a kick up the ass and to do good things for myself. This being number 1!!
Looking forward to getting to know you all.
Julia xx
Bfast: Oatbran Porridge, Boiled Egg
Snack: Muller Yog
Lunch: 2 chicken breasts wrapped in
ham, orange sf jelly
Snack: More Jelly
Dinner: Steak, 1/4 of an onion for flavour,
muller yog
Have done 30 mins of dancing and knocking back the liquids.
Really feel motivated although feeling a little tired. Hoping that will go in the next few days.
A bit about me, I'm 31, a teacher in Cambridge, recently single and looking for a kick up the ass and to do good things for myself. This being number 1!!
Looking forward to getting to know you all.
Julia xx