Right...

I am sick of this. Sick of worrying about my weight every day. Sick of thinking I'm going to be like this all my life. I need to get a grip!

This afternoon I am making a batch of meals for the freezer and am hoping to get some of my motivation back. Why do I feel so low about it all

Please kick me up the backside - I need it!

You can do it! One meal at a time, one day at a time, one week at a time. You can do it!

Tatws said:

You can do it! One meal at a time, one day at a time, one week at a time. You can do it!

Click to expand...

Well said Tatws, I was about to say something similar slowly slowly catchy monkey as my old consultant used to say

Sent from my iPhone using MiniMins

Haven't updated my signature for ages, so that isn't accurate!

Thanks everyone - I need to find my rhythm again! It just isn't easy is it?