Twox's weight loss diary

Hello,

So this is the start of my weight loss diary. started 30/05/11 and this was my diary for then:

Breakfast: Bacon Sandwich on wholemeal bread,

lunch: ham sandwich (bad start i know)

Dinner: roast veg, roast potatoes and pork with fat cut off

(desert: low fat custard, apple crumble)

Very bad start but you have to start somewhere.

Welcome and good luck

Keep posting, I look forward to chatting with you!

(p.s. don't beat yourself up, it WAS low fat custard!)

Have a good evening.