1st weigh in after sort of starting CD

jje1973

Member
I was supposed to start CD last week but TOTM turned up and I binged on carbs b4 starting diet so I decided to cut down instead, having two shakes and a normal meal. Amazingly I have lost 8lbs. I started SS for earnest today,

Hope everyone else is doing okay!!!
 
wow.. well done ..8lb is a great start to ur w.loss journey.
 
Wow! well done, you must be so pleased, that will help motivate you when you start ss, what an amazing start! x
 
Well done, great start!

Georgie
xx
 
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