Quick&Painful
Full Member
Was supposed to be today, but guess what happened when breakfast took me' out of ketosis......?...... Yep. You guessed it, it's been a carb filled afternoon.
Never mind. I'm on maintenance as of tomorrow. Half a stone to lose, well actually, I don't have a 'weight' target, I set one at 9.7 for the sake of my CDC's 'process' but I actually just want to get a flat tummy..... So I shall be on step 3 and exercising daily for the next two weeks..... Then I'm off on holiday... Woohoo!
Must get skinny first!
I'm gonna go run off today's carbs.
See you all soon, would really appreciate some support/guidance/love...... I give back too!! X
Never mind. I'm on maintenance as of tomorrow. Half a stone to lose, well actually, I don't have a 'weight' target, I set one at 9.7 for the sake of my CDC's 'process' but I actually just want to get a flat tummy..... So I shall be on step 3 and exercising daily for the next two weeks..... Then I'm off on holiday... Woohoo!
Must get skinny first!
I'm gonna go run off today's carbs.
See you all soon, would really appreciate some support/guidance/love...... I give back too!! X