Now been on this diet for two weeks. lost 2pounds first week, now put on a pound.
It is not pre-menstrual as not due until around 12th June.
Have been in Ketosis all the time. (today I am not)
Have only eaten stuff on the allowed list.
Will cut out cheese and cream. Am so fed up.
Have bought the vitamins for "resistance" and I have only lost 1cm from waist (but could have measured slightly different place)
Did vlcd for 5 weeks prior to Atkins, so in 7 weeks I have lost only 911b.
HELP:cry:
It is not pre-menstrual as not due until around 12th June.
Have been in Ketosis all the time. (today I am not)
Have only eaten stuff on the allowed list.
Will cut out cheese and cream. Am so fed up.
Have bought the vitamins for "resistance" and I have only lost 1cm from waist (but could have measured slightly different place)
Did vlcd for 5 weeks prior to Atkins, so in 7 weeks I have lost only 911b.
HELP:cry:
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