Please help...
Tomorrow I plan to have porridge as my hexb tomorrow for brekkie
Lunch will be cold boiled potatoes with fat free cottage cheese and a banana for after!
I'm doing EE so was wondering if I need to add anything to both these meals to stick to plan???
If I do, suggestions gratefully welcomed!!!
Tomorrow I plan to have porridge as my hexb tomorrow for brekkie
Lunch will be cold boiled potatoes with fat free cottage cheese and a banana for after!
I'm doing EE so was wondering if I need to add anything to both these meals to stick to plan???
If I do, suggestions gratefully welcomed!!!
Also you're allowed 28g oats and 1 scan bran as your healthy extra choice, this would be more filling too. You could add berries and very low fat yoghurt to your oats.
