Extra ProPoints 30 day shred

F

fraffstar

Member

• 26 May 2011

• #1

Hi all, I'm just wondering how many activity points the 30 day shred gets me? Have googled to no avail :-(

 

S

shosho

Member

• 26 May 2011

• #2

What is the 30 day shred - pardon my ignorance! x

 

F

fraffstar

Member

• 28 May 2011

• #3

Lol! Jillian Michaels 30 day shred DVD. It's about a fiver on Amazon at the moment

 

Marysu

Silver Member

• 28 May 2011

• #4

I used to point it at 3 for the level1 work out. And i think that was being quite generous.

 

F

fraffstar

Member

• 28 May 2011

• #5

I've been giving myself 3 points for level 2, 20 mins of excercise. I find it hard to believe that an hour of slow walking (which I also do each day) gives the same amount of points as 20 mins of shred! Shredding is much more intense lol! Probably better to under point myself than over point though