lshafik
Full Member
I am going to be 100% for 55 days.
There are NO parties, NO holidays, NO work distractions or anything until then so there is not ANY WAY I will go off track.
I have also decided to incorporate light exercise.
Swimming and walking (in my new tone up trainers).
I hope it wil be enough to get me losing weight.
If I walk for 1 hour a day (3 miles) I know I will definitely lose weight.
There are NO parties, NO holidays, NO work distractions or anything until then so there is not ANY WAY I will go off track.
I have also decided to incorporate light exercise.
Swimming and walking (in my new tone up trainers).
I hope it wil be enough to get me losing weight.
If I walk for 1 hour a day (3 miles) I know I will definitely lose weight.