Activity

S

shosho

Member

• 24 May 2011

• #1

Does anyone know what 30 mins on a cross trainer would earn u in activity points??

 

M

Mojorock

Full Member

• 24 May 2011

• #2

I beleive it's 1 pro point per 10 mins of hard cardio work out...so 30 mins would be 3 points, assuming you got your heart rate up x

 

S

shosho

Member

• 24 May 2011

• #3

Thanks... Oh well better than sitting on my big bum doing nothing I suppose!! x

 

M

Mojorock

Full Member

• 24 May 2011

• #4

It all helps...and 30 mins on the treadmill is very impressive. Keep up the good work x

 

hannata

I can haz cake?

• 25 May 2011

• #5

it depends on your weight though as well dont forget!

If I did 30m of intense exercise I'd earn 9pp.

You need to check your books or on esource