The Shred Thread

contingencyplan

Full Member
Hey guys, I wanted to start a thread for all of us on the 30 day shred for motivation, questions etc. :)

So for me I'm on day 3... did L1 then L2 then L1! How are you all doing? :)
 
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Woooo Hoooooo :banana dancer:

A whole thread, for the Shred :D

I have done day 6 today :D
6 consecutive days ;)
Level 1
1kg weights :eek:
But, by eck, it does feel good now :D:flirt2:
 
Day 4

Level 2 with 2.5kg weights just done. Just going to sit in the corner and sweat to death now... ;)
 
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My dvd hasn't come :(
I'll just cheer you lot on from the sidelines til my dvd turns up!
 
Mine was from Play too so it will take a fair few days... they are rubbish at sending things quickly.

GO SHRED GO SHRED!
 
7 consecutive days

Day 7.
Still level 1.
Still 1kg weights.
But managed almost all of the bicycle crunchs today :D

My plan is to do level 1 for 30 days, increasing the weights .... I reckon this may be in about a week :)

Then go onto level 2.
 
Day 7.
Still level 1.
Still 1kg weights.
But managed almost all of the bicycle crunchs today :D

My plan is to do level 1 for 30 days, increasing the weights .... I reckon this may be in about a week :)

Then go onto level 2.

Right that's it I want to be part of "The Shred" forum!!!! Firstly where's the cheapest place to buy? Not done any exercise for a while and would like to do something at home!! Bring on the Shred .... well done the girls xxx
 
Thunks hun will take a look today and hopefully order! xx
 
I got mine from Amazon, for 5.49. But I think it has gone up since :eek:, to 24.99 :eek:
 
Day 8

Day 8, done :cool:
I even managed to do bicycle crunches for all of the alloted time :cool:

I have decided, to definately increase the weights on day 15, but remain on level 1 :)

It also occured to me today, that Curves is like Butlins in comparison to THE SHRED !!:eek::D
 
I got mine from Amazon, for 5.49. But I think it has gone up since :eek:, to 24.99 :eek:

Boo going to look now ... minimins always comes first as soon as I long on lol x
 
Boo going to look now ... minimins always comes first as soon as I long on lol x

Just checked on Amazon and its 5.99 ..... off to go and order and hopefully should be here very soon thanks ;)
 
Day 5

Today has been shredded :)

L1 with 2.5kg weights. Was so much easier now I have done a couple of intermittent days at L2...

Might have to do a few days in a row at L2... then have a peek at L3 :eek:
 
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Ok I'm in!

Ive done a few days here and there but from tomorrow......

30 days here I go.......


Arghhhh what am I doing? Pmsl xx
 
Today has been shredded :)

L1 with 2.5kg weights. Was so much easier now I have done a couple of intermittent days at L2...

Might have to do a few days in a row at L2... then have a peek at L3 :eek:

Level 3 ??:faint2:

PURE HARDCORE
:character00115::worthy::character00116: :whacky068: :D


Ok I'm in!

Ive done a few days here and there but from tomorrow......

30 days here I go.......


Arghhhh what am I doing? Pmsl xx

You're loving it !!!;)
Go Clair :D
 
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