Hi Lisa. You sound just like me, hun! We had a new kitchen fitted 2 months back and for 3 weeks we had to survive on convenience food ie, takeaways. I just haven't got back on track since. Every day starts with the best if intentions but with 3 kids (6, 4 and 5 months)- 3 school runs a day, cleaning, washing, ironing and cooking always have me running around like a headless chicken and grabbing quick, convenient and usually totally rubbish food. Then it's comfort/boredom/emotional eating from 7.30pm onwards cause I'm too tired to actually do anything constructive to take my mind off food.
Today I have actually got myself back on track after a rather nasty shock on the scales. Hope you can find the strength to keep going- if you mess up at lunch time, regaining control before dinner is better than writing the whole day (or more) off and going crazy with the choccie. Easier said than done though eh?