Hi everyone, as the title says I am just looking for some thoughts, ideas, suggestions lol! I have been doing SW since January and attending class on a Wednesday night. I lost 15.5lb in exactly three months which was for my wedding on the 6th of May. I have since put 7lb back on on honeymoon meaning I need to lose around 2.5 stone.
Anyhoo basically I dont think I want to go to class anymore. I work 32 hours a week over 4 days and have a 15 month old. I want to go the gym one night and two nights I have to leave early to pick LO up from nursery. I'm struggling to fit the 32 hours in but on a Wednesday I could work a little later if I didnt go to class. Also I am not convinced I get much from it.
So, I'm thinking about getting OH to weigh me on a Wednesday morning and having some sort of star chart/graph up at home to fill in. Does anyone do something like this? Any ideas on ways of recording? Also where do you write down what you eat? Is it worth joining SW online maybe?
Thanks for reading x x x
Helen x
Anyhoo basically I dont think I want to go to class anymore. I work 32 hours a week over 4 days and have a 15 month old. I want to go the gym one night and two nights I have to leave early to pick LO up from nursery. I'm struggling to fit the 32 hours in but on a Wednesday I could work a little later if I didnt go to class. Also I am not convinced I get much from it.
So, I'm thinking about getting OH to weigh me on a Wednesday morning and having some sort of star chart/graph up at home to fill in. Does anyone do something like this? Any ideas on ways of recording? Also where do you write down what you eat? Is it worth joining SW online maybe?
Thanks for reading x x x
Helen x