judywoody
Full Member
I couldn't find any information only on the oat bran bread.
It's this stuff: Tesco Whole Foods Oatbran (500g) in Tesco | mySupermarket
It actually got more fibre than porridge and I like it better as well..tastes a bit like semolina
But I don't know whether it could count as a healthy extra??
The lady here says it has 5 Syns per 28 grams: http://www.minimins.com/syn-values/208818-100-oatbran.html
(couldn't find it in my books either)
It has actually less syns than 28g of oats!?
It's this stuff: Tesco Whole Foods Oatbran (500g) in Tesco | mySupermarket
It actually got more fibre than porridge and I like it better as well..tastes a bit like semolina
But I don't know whether it could count as a healthy extra??
The lady here says it has 5 Syns per 28 grams: http://www.minimins.com/syn-values/208818-100-oatbran.html
(couldn't find it in my books either)
It has actually less syns than 28g of oats!?