Kirsty Alley 2
Full Member
I totally screwed up yesterday. I was stressed over something and then just hit the kitchen and didn't stop.
Went to bed last night feeling physically horrid too (which I totally deserved after eating a tonne of crap)
I know how hard it is to re start and I can't believe I am putting myself through it again but dammit I HAVE to!
So I'm drawing a line under yesterday and starting again, hopefully I will be back in ketosis soon.
At least I know I am a stress eater now.
This is going to be tough and I just hope I can do it because I know what will happen if I don't get straight back on it today, it's likely to be six months and three stone before I manage it again.
Wish me luck folks.
Went to bed last night feeling physically horrid too (which I totally deserved after eating a tonne of crap)
I know how hard it is to re start and I can't believe I am putting myself through it again but dammit I HAVE to!
So I'm drawing a line under yesterday and starting again, hopefully I will be back in ketosis soon.
At least I know I am a stress eater now.
This is going to be tough and I just hope I can do it because I know what will happen if I don't get straight back on it today, it's likely to be six months and three stone before I manage it again.
Wish me luck folks.