GonnaBeANewMan
Member
Afew of you may remember a post I made afew weeks ago regarding the fact my weight loss had remained the same despite strict dieting and exercise.
Pretty much all of the responses to my menus said I needed to eat more, so I did and have been eatin lots of fruit and veg and generally lots more per day.
That's been 2 weeks now(pretty much), and I purchased some new digital bathroom scales only to find that I am still exactly the same weight I was 6 weeks ago.
That's 6 weeks of no cheating, not going over my syn allowance, 6 weeks of dieting with NO weight loss whatsoever.
Now, I'm pretty depressed about this now if I'm honest, I'm just wondering now the 'eat more' hasn't worked for me or my weight loss, what could the problem be?
I lost a stone and a half in the first 4/5 weeks'ish so the diet worked, but then stopped and now it's been stopped for 6 weeks.
There's not much longer I can go on dieting without any results, does anyone have any reasons or thoughts other than 'eat more'?
Thanks in advance.
Pretty much all of the responses to my menus said I needed to eat more, so I did and have been eatin lots of fruit and veg and generally lots more per day.
That's been 2 weeks now(pretty much), and I purchased some new digital bathroom scales only to find that I am still exactly the same weight I was 6 weeks ago.
That's 6 weeks of no cheating, not going over my syn allowance, 6 weeks of dieting with NO weight loss whatsoever.
Now, I'm pretty depressed about this now if I'm honest, I'm just wondering now the 'eat more' hasn't worked for me or my weight loss, what could the problem be?
I lost a stone and a half in the first 4/5 weeks'ish so the diet worked, but then stopped and now it's been stopped for 6 weeks.
There's not much longer I can go on dieting without any results, does anyone have any reasons or thoughts other than 'eat more'?
Thanks in advance.