Hiya!

Nome

Member
Greetings everyone!:)

I started on TS on 2nd May and so far so good! I have lost 17lbs in 17 days!!

I am happy with this, i dont know if thats a good amount or not really?

I have found it ok so far, i have about another 3 and a bit stone to lose i hope i can do it :cool:
 
Hi Nome, congratulations, on your great loss, I'm on day 7 of Exante TS, has not been nearly as bad as I expected it to be, I've lost 9lbs so far and don't feel hungry at all any more. I am, so far, amazed by this diet when I think about how much crap I used to eat, haven't had any cravings or anything. How are you finding it?:)
 
Hiya!

Finding it easier than i thought i would to be honest. I have been doing slimfast on and off though which i think helped me get used to the lack of food.

The first few days i was a little hungry but i have to keep reminding myself to eat now as i dont feel hungry!

Its exciting losing the weight so quickly isnt it :D
 
Wow a pound a day that is brilliant! I am starting on Monday and if I could lose at the rate you are then I will be over the moon! Glad to hear that you have both not found it as hard as you thought you would, hoping I can say the same this time next week! Good luck to you both xx
 
Well done on your weight loss so far! That's a fantastic start - hope i do as well :)
 
I don't know why I still feel hungry. This is my day 12. I lost the hunger pangs at about day 4 but they returned with vengeance. Sunday is a difficult day as I'm in the house all day. I've tried keeping busy to take my mind off it. Had first 2 lts of water by 1pm and a coffee. So I know I'm having enough water. Averaging 3-4 lts per day.
 
I've felt hunger (real physical hunger) off and on right from the start. I'm comfortable with it, though, as I know that my body is saying "I don't have enough food to maintain my current size". Which means I'm most likely losing weight.

:)
 
Positive way to look at it. Maybe it's more habit than hunger. Telling my brain I'm hungry when I'm maybe just bored!!! It drives me made though when people say you won't be hungry at all in ketosis. Surely we are all different. Good for those who find they don't feel hunger but I do so wish they wouldn't rub it in haha
 
Back
Top