picklednut
Full Member
Hi All
I was thinking of getting a WW Pedometer but from the reviews I've read they're not great so I was going to invest in a non-WW pedometer. Is there an easy way of calculating steps to activity points? Also, if I'm exercising and know how many calories I've burned is there a conversion / calculation where X calories = X activity points?
I do bootcamp exercise class twice a week and zumba once a week and would like to get an accurate idea of AP I've gained.
Any help appreciated.
I was thinking of getting a WW Pedometer but from the reviews I've read they're not great so I was going to invest in a non-WW pedometer. Is there an easy way of calculating steps to activity points? Also, if I'm exercising and know how many calories I've burned is there a conversion / calculation where X calories = X activity points?
I do bootcamp exercise class twice a week and zumba once a week and would like to get an accurate idea of AP I've gained.
Any help appreciated.