Bella30
Silver Member
Hi All
can anyone recommend good exercises for strengthening the core? I went on my mum's Wii at the weekend and got told I was obese and had no balance and need to work on my core muscles! I wasn't happy in the slightest and can't haven't stopped thinking about it since so was after some advice if anyone has any? I would continue to use the wii but i dont live with my mum and can't afford to buy one!
Thanks
can anyone recommend good exercises for strengthening the core? I went on my mum's Wii at the weekend and got told I was obese and had no balance and need to work on my core muscles! I wasn't happy in the slightest and can't haven't stopped thinking about it since so was after some advice if anyone has any? I would continue to use the wii but i dont live with my mum and can't afford to buy one!
Thanks