Hi everyone, hoping for a bit of support please.
I'm in wk 9 of LL and have done really well, have not cheated once and feel very proud of my new slimline (ish) figure.
I attended a wedding on Thurs and did eat a small amount of the 3 course meal that was given to the guests at the wedding itself, but that was ok as I'd already planned to eat a little, just really to deflect my in laws wanting to know how I've lost all my weight (i've not told anyone about LL). I also managed not to eat ANYTHING at the evening do, where a buffet was provided, but did succumb to approx 5 g&t's, but hey, it was a wedding!!
Anyway, my problem is now, that I forced my hubby to take me out to lunch yesterday, but I was fairly good, had a prawn salad, no dressing and water.
So far so good I hear you say, well, when we got home yesterday, I pigged out and I mean pigged out, I had crisps, chocolate and biscuits, and I wasn't even hungry. I'm also trying very hard to get back on the packs today but I am really struggling - I want to eat food, badly.
Help, what shall I do, my coping mechanisms have totally failed!!!!!!! I'm also really worried that the reasons why I over eat will never go away and when I go back to food it will be like this and I will gain all my lost weight, something which I was determined not to do, but it seems a real possiblity at this moment.
Any suggestions welcome!!!!!
I'm in wk 9 of LL and have done really well, have not cheated once and feel very proud of my new slimline (ish) figure.
I attended a wedding on Thurs and did eat a small amount of the 3 course meal that was given to the guests at the wedding itself, but that was ok as I'd already planned to eat a little, just really to deflect my in laws wanting to know how I've lost all my weight (i've not told anyone about LL). I also managed not to eat ANYTHING at the evening do, where a buffet was provided, but did succumb to approx 5 g&t's, but hey, it was a wedding!!
Anyway, my problem is now, that I forced my hubby to take me out to lunch yesterday, but I was fairly good, had a prawn salad, no dressing and water.
So far so good I hear you say, well, when we got home yesterday, I pigged out and I mean pigged out, I had crisps, chocolate and biscuits, and I wasn't even hungry. I'm also trying very hard to get back on the packs today but I am really struggling - I want to eat food, badly.
Help, what shall I do, my coping mechanisms have totally failed!!!!!!! I'm also really worried that the reasons why I over eat will never go away and when I go back to food it will be like this and I will gain all my lost weight, something which I was determined not to do, but it seems a real possiblity at this moment.
Any suggestions welcome!!!!!