Tiphareth
Silver Member
Time for me to pull my socks up. I have lost 5lbs in the last 7 weeks, I lost 11 in the previous 7 so it's now time for me to get serious again, otherwise I'm just wasting money.
Breakfast
Handful of Grapes
Hifi Bar Hex B
Snack
Coffee with 10mls milk
1/4 Cookie 3 Syns
Lunch
Schnitzle Sandwich 8.5 Syns
Mullerlight and fruit
Dinner
Chicken Curry (inc superfree - tomatoes, onions, garlic, chilli), Rice and 0% Total
Sugarfree Vimpto
125ml milk and 11g options 2 Syns
Total Syns 13.5
Breakfast
Handful of Grapes
Hifi Bar Hex B
Snack
Coffee with 10mls milk
1/4 Cookie 3 Syns
Lunch
Schnitzle Sandwich 8.5 Syns
Mullerlight and fruit
Dinner
Chicken Curry (inc superfree - tomatoes, onions, garlic, chilli), Rice and 0% Total
Sugarfree Vimpto
125ml milk and 11g options 2 Syns
Total Syns 13.5