boo68
One day at a time
Wednesday 18th May 2011
Breakfast
1 Activia yogurt - Vanilla
2 Light Alpen Bars
Lunch
Tuna Salad (made with spinach leaves, watercress leaves, cucumber
2 tbs of Tiger Tiger salad dressing (2 syns)
1 Apple
Dinner
Youngs cod in parsley sauce (1 and 1/2 syns)
new potatoes
mixed veg
2 finger kit kate 5 1/2 syns
Total syns for the day = 9 syns
End of day 1! Boo xx
Breakfast
1 Activia yogurt - Vanilla
2 Light Alpen Bars
Lunch
Tuna Salad (made with spinach leaves, watercress leaves, cucumber
2 tbs of Tiger Tiger salad dressing (2 syns)
1 Apple
Dinner
Youngs cod in parsley sauce (1 and 1/2 syns)
new potatoes
mixed veg
2 finger kit kate 5 1/2 syns
Total syns for the day = 9 syns
End of day 1! Boo xx
