nomoremuffintop
Gold Member
Hi everyone I'm doing TS and have been having 3 spoons a day of brown linseed for its fibre benefits but I'm wondering now if there are loads of calories/ carbs in it? I didn't think to check before now. Iv chucked the packet as i store the linseed in air tight tub. If anyone has any holland and barrette's brown linseed could you please have a look and let me know the values?
Funny thing is, I hated them at 1st but I got used to them and even found myself craving the nutty little fella's to chew on lol x
Thanks Muffy x
Funny thing is, I hated them at 1st but I got used to them and even found myself craving the nutty little fella's to chew on lol x
Thanks Muffy x