if you take the batter off frozen fish do you still syn it?

debtin · 18 May 2011

love basa frozen fillet but syn value is pretty high, if once cooked i remove the batter would it then be free on extra easy?:sigh:

vanilla_cupcake · 18 May 2011

I have been told you can eat fried fish with the batter off because the fish doesn't absorb any oil but your best asking your slimming world consultant

if you take the batter off frozen fish do you still syn it?

debtin

Gold Member

vanilla_cupcake

Silver Member

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