Hiya,
Long time lurker well since last Wednesday - due to a mixture of meds and having DVT's in my calfs the weight has been sliding on and on so its time to make it go away with some blue pills and hard work again.
I used Xenical a couple of years back when they came out and they do work once you get your head into thinking about the "fat" content and thier side effects.
I have been doing my food diary on my fitnesspal to keep check of calories and fat amount - handy little site that
I will do a diary in the diary section
exersise is only stumbling block at mo at mo but getting better with the DVTs in the calf they swell by themselves even without walking
Well good luck and keep going to everyone who reads this - we all can do no question
Ken
Long time lurker well since last Wednesday - due to a mixture of meds and having DVT's in my calfs the weight has been sliding on and on so its time to make it go away with some blue pills and hard work again.
I used Xenical a couple of years back when they came out and they do work once you get your head into thinking about the "fat" content and thier side effects.
I have been doing my food diary on my fitnesspal to keep check of calories and fat amount - handy little site that
I will do a diary in the diary section
exersise is only stumbling block at mo at mo but getting better with the DVTs in the calf they swell by themselves even without walking
Well good luck and keep going to everyone who reads this - we all can do no question
Ken