Arrrrgh! Totally lost my way!

Just have to post & get this off my chest. Have lost 8.5 so far since March & loving the plan & taken up cycling & jogging. Even lost over Easter & Royal wedding bank hols by synning my Easter eggs etc. This last few weeks I have totally lost control, no idea why at all but feeling really down about it. Added to the fact I've injured myself so am not exercising for this week either (just got my bronze body magic so was so pleased as I'm a natural born couch potato!). I'm almost ready to 'bunk off' my weigh in on Thurs as I know it will be quite a gain

Just wanted to get that out anyway. No one to blame but me so feel silly moaning! Will go back to my food diary to see if it gets my head in gear! Sorry for the long post!

Hiya there,
I've just gone through that 'giving up' stage. I would suggest going to group and seeing how you've actually done and staying to image therapy too. I missed a few weeks recently and it wasn't until I stayed to image therapy I got back on the plan and after 4 weeks of maintains I lost 3lbs and got my 2st award!! Good luck xx

don't give up with everything you have achieved. Make today a good day on plan, then move forward after weight in tomorrow. You will be back on track and feeling much better. Draw a line under everything and don't dwell try to look forward - you can do it!!

Thank you ladies!

I went to class and I'd gained 1.5lbs which was to be expected and really...could have been worse! I handed in my fitness logs so hopefully get my broze certificate and sticker next week!

I won the summer SW recipe book in our group raffle which I was thrilled with and made the SW chicken kiev this evening

I'm going to change to red from EE to see how I go and give me something different to aim for, first date on it today was great! Love the double HEXs.

Still injured and can't do any excersise (done something to the ligaments in my knee but hey - at least it's proof of my efforts lol) so trying hard to stick to the plan in the mean time!