Can I ask after the attack phase and you move onto the next can I ask a few questions. Just I am going away to work on the QV cruise ship on Saturday so I wont be making me own foods. Ive done the attack since Sunday as thought it would be easier for me to control that!
Do you continue to have the same amount of oat bran?
Plain yogs do you still have to have 0% fat or can you have low fat? (not sure what they will have on the ship)
What other foods do you start to add into your daily foods after the attack phase?
Any help would be great please.
Do you continue to have the same amount of oat bran?
Plain yogs do you still have to have 0% fat or can you have low fat? (not sure what they will have on the ship)
What other foods do you start to add into your daily foods after the attack phase?
Any help would be great please.