Week 1 weigh in

Safcd1

Full Member
Lost 4lb. Was hoping for a little more but 4lb is 4lb !!!
 
Hey you did great 4lbs off that probably would still be on your body if you were not doing exante
 
Well done on your 4lbs. I lost 5 lbs -mostly at the beginning of the week. It does make a difference I can see it in my coat belt.
 
I only lost 6lbs in my first week Safc, you don't have a lot to lose to proportionately it's a really good loss!x Double what you'd lose on any other diet!
 
Thanks everyone. I was hoping for 5 but never mind. I have to discipline myself to keep off the scales in-between weigh ins as I've been on everyday!!!
 
Thats a good weight loss considering how much weight you need to lose .... normally on other diets you might lose 1b or 21b so well done you x
 
Thanks everyone.
Tonight I added garlic powder to my mushroom soup -delicious !!!
 
Back
Top