Where do i start???

L

Lovelyliz

New Member

• 17 May 2011

• #1

I'm nearly 18 stone. I'm no good at sticking to any diet for long. How on earth am I gonna shift all this weight?

 

Happy Holidays

Gold Member

• 17 May 2011

• #2

I'd take a look at the food diaries on here and see which weight loss plan you honestly think you can stick to.

Once you've decided you will get all the support you need from that group.

 

Kaiku

Full Member

• 17 May 2011

• #3

I hope you find a diet plan that suits you!
If you aren't good at sticking to a diet you could try a VLC meal replacement diet. You'll get rapid results for awhile.

 

IreneH

Gold Member

• 22 May 2011

• #4

Hi and welcome. Would you find it easier to go to a slimming club? Don't think of the whole amount you want to lose but make mini targets

Irene xx