One week of LT - Advice

monkey30

Determined and motivated!

Hey guys,
i'm back again!! :cry:

I was on LT March - May 2010 losing 4 stone. unfortunately, i have had a bit of a crazy crappy year, and my weight has crept up to 13st 9lb. I want 16lb off!

I found a week's supply of LT packs in my cupboard, and knowing my pharmacy no longer does LT, i was thinking about just doing a week and then moving onto slimfast or weight watchers or something.

Does anyone have any advice - is it worth it for a week and is slimfast any good?

i'm 5ft 8", relatively active, and as i said, just want rid of 16lb lol

Ktx
 
If I were you, i would have a sachet a day and a carb free meal, plus plenty of water. That way you wont be harsh on your body for the sake of one week and it will give you a nice weight loss and a good run up to your next diet by getting used to less carbs.
Hope it works for you.
 
Yeah, doing Lipotrim solely for one week won't do much, you'll barely get into ketosis in that time and almost all you lose will be water weight. Better to spread it out, in my opinion. x
 
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