Keighleyjo2010
Silver Member
Am On my second day of my restart, yesterdays weight was 16:8. Today's weight is 16:5 ?
I have to just take 1 day at a time, yesterday evening I was contemplating on visiting the kitchen and dipping a rather large spoon in the nutella that I have sitting in my cupboard. But I ignored the tempting thoughts and went to bed after eastenders lol!
I filled up my car with petrol yesterday and have left my purse at home today, if i dont have my card or cash then I can't give in to the thoughts of making a pit stop and grabbing something to eat!
Here's to day 2...
I have to just take 1 day at a time, yesterday evening I was contemplating on visiting the kitchen and dipping a rather large spoon in the nutella that I have sitting in my cupboard. But I ignored the tempting thoughts and went to bed after eastenders lol!
I filled up my car with petrol yesterday and have left my purse at home today, if i dont have my card or cash then I can't give in to the thoughts of making a pit stop and grabbing something to eat!
Here's to day 2...
