Cee
Silver Member
Right! I'm back again. I'm doing what I promised myself I'd never do again...go on another diet, but hey, I'm a recovering dieter, I'm not cured yet. This is a relapse and hopefully the last.
I'm back on the CD wagon today. My head is banging, didn't get enough water in me as I was SO busy. I'm not in a sour mood, irritable or snappy, as I usually am on days 1-3 on CD. That's a good sign. I'm not hungry, or weak...yet! I feel pretty darn good, bar the massive headache.
I'm getting married in less than 4 weeks and would like to ensure that I'm confident enough with how I look to be able to take pictures!! Imagine, no pics of the bride! Anyway, I've decided that every time I get a hunger pang, or the thought to eat, or even start to pity myself, I will turn it into a positive. Instead of thinking' My head hurts like crazy, I can't take this anymore' I'm saying 'It'll be over in 3 days and you'll feel better' Instead of 'you can't eat anything for HOW LONG?' You're never going to succeed', I'm now saying 'Well done, you've managed to do it for ---- hours/days so far, you should be proud of yourself, you can make it through today'
One day at a time. Positive thinking. Keeping busy. Visualising the result. Hopefully this will be my winning recipe.
It also helps knowing that my dress won't fit if I haven't lost at least a stone by the day.
I'm back on the CD wagon today. My head is banging, didn't get enough water in me as I was SO busy. I'm not in a sour mood, irritable or snappy, as I usually am on days 1-3 on CD. That's a good sign. I'm not hungry, or weak...yet! I feel pretty darn good, bar the massive headache.
I'm getting married in less than 4 weeks and would like to ensure that I'm confident enough with how I look to be able to take pictures!! Imagine, no pics of the bride! Anyway, I've decided that every time I get a hunger pang, or the thought to eat, or even start to pity myself, I will turn it into a positive. Instead of thinking' My head hurts like crazy, I can't take this anymore' I'm saying 'It'll be over in 3 days and you'll feel better' Instead of 'you can't eat anything for HOW LONG?' You're never going to succeed', I'm now saying 'Well done, you've managed to do it for ---- hours/days so far, you should be proud of yourself, you can make it through today'
One day at a time. Positive thinking. Keeping busy. Visualising the result. Hopefully this will be my winning recipe.
It also helps knowing that my dress won't fit if I haven't lost at least a stone by the day.