thinking of exante

hi all im thinking of trying exante i have tried lipotrim twice and never got past the first day but after trying the dukan diet and managing to stick to it for 2 weeks i think i will def be able to do it this time.im desperate to lose weight.im so tired of being big.is extante as good as LT i know there is a risk of putting weight on if you dont be careful after but i just wanna concentrate on getting it off first.please any advice would be great.cheers xxxx

Hello and welcome I have no experience of LT but exante has good losses if you stick to it Some of the members on here have had truly amazing losses!

I am trying to concentrate on the diet at the moment and when i am at a weight i am happy with then i will concentrate on refeeding so i dont put weight on, but im not going to worry about that just yet

Hi welcome, I've done LT before and Exante is 10000% more enjoyable, the flavours are great and its much cheaper, also you don't have the extra hassle of having to get and get weighed somewhere else etc.

The losses on exante are great!!! So that will also definitely spur you on, I'm heading for a 4-5 lbs loss for my second week weigh in

Also I read somewhere once, that no matter what diet you use, even if you use weight watchers, atkins etc, if you keep eating badly and remain inactive at the end of your diet, no matter which diet, you will gain weight regardless of how you lost it, which really hit home for me and made me want to go with exante even more

Hi, Ive done LT twice. The first time I lasted 2 weeks, & the 2nd time I lasted 1 week. I completely agree with Aaron, Exante is much more enjoyable. The soups & shakes are much better, the bars a gorgeous - not carboard & sawdust like LT! And its not as rigid as LT. On LT if I messed up, I thought, oh well Ive blown it & gave up, but on Exante, you can change to Working Solution & add a low carb meal if you need to & eat certain foods which will still keep you in ketosis like meat & eggs. If I want to snack ill have a slice of ham, so for me, there is less of a need to cheat & have a big bowout, as you can still cheat, but continue to lose weigh & stay in ketosis. Also, your allowed Coke Zero & Dr Pepper Zero, which I wasn' allowed on LT. Its cheaper & I don't have to travel 4 miles to get weighed & find a babysitter every week! So for me, Exante is much much better. Good Luck xxx

I've done lipotrim and like above comment it's less restrictive and if you make a mistake or need to eat, stick to protein and stuff from the list and you can get back on it the next day. I've been eating with my boyfriend at weekends and still lost 8 pounds on week one and I think four pounds this week ( weigh in tomorrow! )

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AaronCampbell said:

Hi welcome, I've done LT before and Exante is 10000% more enjoyable, the flavours are great and its much cheaper, also you don't have the extra hassle of having to get and get weighed somewhere else etc.

The losses on exante are great!!! So that will also definitely spur you on, I'm heading for a 4-5 lbs loss for my second week weigh in

Also I read somewhere once, that no matter what diet you use, even if you use weight watchers, atkins etc, if you keep eating badly and remain inactive at the end of your diet, no matter which diet, you will gain weight regardless of how you lost it, which really hit home for me and made me want to go with exante even more

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My god, 1 stone in a week! You're on a roll man! Very impressive!!

That's not at all unusual for a first week loss