ok yesterday was a realy bad day went to our first church service for the wedding and it was so long the kids played up ild only had 4 hrs sleep at 1pm i put their didnner on was doing a roast slow cook but after all the stress come 5pm when it was ready i was like sod it why am i cooking this lovely roast for them all day so i had dinner and wine but saying that i got so full so fast and felt sick and got tummy cramps i threw most away pluss i only had the meat i got on the scales this morning to see the damage i had done and wow what a suprise im down 3lb since weight in on sat i was shoked but so happy back on 100% today now no more eating till my party on the 28th my engagment and birthday party cant wate