Keighleyjo2010
Silver Member
I am back again, I am sick and tired of coming back 'restarting' this is it I am going to stick at it!! I tell myself this and I fail 3/4days in then it hits the weekend and I leave it until Monday, then the cycle starts again I lose 4lbs in those days then I put it back on again and have to start again, my weight isn't going anywhere.
I have take that concert on 1st July, and I am aiming for 13.7, I am currently 16.8, I know if u stick at this for the whole week and don't cheat I will lose around 10lbs! TOTM this wk so have been feeling crappy, ave just wanted to eat ( but as of today I am going to reach the end of wk1 and start wk2 I hope I can stick to this until 1st July, but all I can do is take it one step at a time.
The strange thing is I find this diet REALLY easy but something inside my head says "stop off and grab a mcdonalds" or "grab a packet of crisps & drink when you get petrol" and I go and do it but feel really angry at myself, I don't know how to get past these 'voices'
I have take that concert on 1st July, and I am aiming for 13.7, I am currently 16.8, I know if u stick at this for the whole week and don't cheat I will lose around 10lbs! TOTM this wk so have been feeling crappy, ave just wanted to eat ( but as of today I am going to reach the end of wk1 and start wk2 I hope I can stick to this until 1st July, but all I can do is take it one step at a time.
The strange thing is I find this diet REALLY easy but something inside my head says "stop off and grab a mcdonalds" or "grab a packet of crisps & drink when you get petrol" and I go and do it but feel really angry at myself, I don't know how to get past these 'voices'