Sugar free jelly and whipped double cream?!

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LisaLisa2011

Full Member

• 15 May 2011

• #1

It's safe isn't it?? Can I eat it untill I'm sick ? Lol

 

ladyfelsham

Back to SW again

• 15 May 2011

• #2

You can have it but make sure you count the cream in your daily allowance

 

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LisaLisa2011

Full Member

• 15 May 2011

• #3

Yeh I tend to not be counting which is quite bad, for example I had bacon an scrambled egg this morning, should I be counting that? Or it's free? I'll prob get to Saturday and have put on weight lol really need to get the book too as I'm just doing it out of research on net

 

Leanne1

Silver Member

• 15 May 2011

• #4

Try going to Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com They have a calculator that works it all out for you. Several of us are on there.

 

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LisaLisa2011

Full Member

• 15 May 2011

• #5

Actually have that app on my phone and hadn't even looked at it, got it ages ago.gonna check it out and see what other apps I can find. Cheers