Hello - Dukan and SW

Charmel

Full Member
Hello

I'm new here, but have been meaning to lose weight for a while... I recently tried Dukan but it was absolutely not for me, so I'm off to SW this week to join up. Bit nervous!

Charm
 
Hello, Im new too. I have had great success in the past with SW. You are never hungry on SW diet which is what I loved about it. Infact Im a firm believer in 'if your hungry then your not doing it right' Good luck xx:D
 
Thank you - that sounds good! Do you know if it has changed much from years ago? I'm a bit out of date with it all.
 
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