You said to ask questions lol

ksmiuk

Gold Member

• 16 August 2007

• #1

Hope u dont mind bu as i want to start tomorrow I could do with some units for chicken breast salsa and tortilla wraps. My plan is to have:

B- Cornflakes, banana, skimmed milk (0)

L- 4x Bread (1) and Beans (1) necatrine, kiwi, apple, pineapple(0)

D- Chicken(?) peppers, onions, lettuce (0) with salsa in tortilla wrap(?).

Pinapple and yogurt for pudding

 

Midnight-Sparkles

I can do this!

• 16 August 2007

• #2

Chicken is 0.5 for 30g or 2.5 for a medium breast
Salsa is 0
1 x Tortilla Wrap is 1

 

ksmiuk

Gold Member

• 16 August 2007

• #3

Thanks midnight is the rest of the day ok?

 

Midnight-Sparkles

I can do this!

• 16 August 2007

• #4

The rest of your day looks good to me although if your beans are a large can then 1 unit is fine, but if from a small can then they are 0.5

 

ksmiuk

Gold Member

• 16 August 2007

• #5

Its a large can, have to say im quite shocked that chicken is 2.5 and frosties are free but hey ho may have a frostie fajita lol

 

Midnight-Sparkles

I can do this!

• 16 August 2007

• #6

I know, I am surprised chicken isn't lower in units. I have no idea why it is 2.5