I started exante yesterday-had 3 soups. I was expecting 3 days of headaches but weirdly at 11.30 last night after feeling very tired I had a huge burst of energy and went a bit mad-went for a quick run.
Woke up this morning not hungry -thought stange and tested about 11am -sure enough pink stick.
I did try last week to start but failed miserably so have probably been cuttuing down on carbs. Yesterday I had a superbusy day and used up 2900 calories according to my calorie monitor -so I'm wondering if that's why?
I hope it doesn't mean i'm unhealthy.
I have just remebered how like a drug Ketosis is I feel so happy and upbeat.:flirt2:
Woke up this morning not hungry -thought stange and tested about 11am -sure enough pink stick.
I did try last week to start but failed miserably so have probably been cuttuing down on carbs. Yesterday I had a superbusy day and used up 2900 calories according to my calorie monitor -so I'm wondering if that's why?
I hope it doesn't mean i'm unhealthy.
I have just remebered how like a drug Ketosis is I feel so happy and upbeat.:flirt2: