In Ketosis after 24 hours?

cannyscot

Full Member
I started exante yesterday-had 3 soups. I was expecting 3 days of headaches but weirdly at 11.30 last night after feeling very tired I had a huge burst of energy and went a bit mad-went for a quick run.

Woke up this morning not hungry -thought stange and tested about 11am -sure enough pink stick.

I did try last week to start but failed miserably so have probably been cuttuing down on carbs. Yesterday I had a superbusy day and used up 2900 calories according to my calorie monitor -so I'm wondering if that's why?

I hope it doesn't mean i'm unhealthy.

I have just remebered how like a drug Ketosis is I feel so happy and upbeat.:flirt2:
 
That's amazing - it sounds like you've hit ketosis. Are you feeling hungry at all?
I'm on day 2 and still getting a rumbling tummy in between packs - but I feel fine. Bit empty, but not headachey or ill. Fingers crossed I can get the energy spurts soon too!
 
yeah well done, have you been watching your carb intake before you started?
 
Yes ciut down on carbs so that's prob why. Only got to get through 100 soups now! I wonder if I'll get fed up of soup. I didn't lose any weight though yesterday so wonder if I will tomorrow.
 
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