Toilet question (sorry!)

goldylocks

Full Member
I'm now in week 4 and have noticed i'm going less and less (for both- sorry!). I am drinking plenty so cant see any problems with not enough fluids but wanted to check to see if anyone else noticed this and to see if its normal on this diet!!
 
Im not quite up to week 4 yet but id imagine your body has got used to the amount of water your drinking. Maybe try and up the water intake and see if it helps?
 
i havent had problems with peeing but def the other way, this is the first week I have gone naturally, although i did take fibre clear for a few days at start of week, maybe that helped. Up to noe been taking ducolax once a week
 
Unfortunately this does happen on the diet!
Some people mix fiberclear into their shakes.
Or some people use some form of laxative once a week.
It depends on what is best for you really!

As for the peeing....maybe up your intake of water?
 
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