Start of day 3 feeling ok ,according to my ketostix iam into ketosis so thats good,its 10.45am havent had a shake yet as not really hungry,i really hope this is the start of it being easier.x
It will get easier as in you won't feel hungry the same. However watch out for negative feelings and longings to eat 'real' food. You may or may not have those problems but better to be prepared than not!
