ss+ scared

Gemma1986

Gemma1986

Im just me!
i dont ss + yesterday and felt so so guilty so back to ss i go today.
I did really enjoy it tho.
 
Gosh!! Don't be scared of SS+!!!! I did it for 10 weeks last time and now this time (on day 2) Wouldn't even consider SS me. wouldn't put myself through that, lol!!! You'll be fine :)
 
Oh u will!! It's only 615 Cals after all!!! It's a personal choice but worked so well for me

Good luck
 
I went a little overboard yest with my SS+ meal an i still lost 2lbs this morn, so good luck

Also you 1st week weight loss was fab did u excercise aswel
 
thanks, i think i will have put on weight tomorrow, so i really wont want to make it go back :(
 
I have done 2 SS+ days this week. I was more active so needed the food :D
 
Thank goodness for SS+, I couldn't have made it past day two without it!

We do what we have to do and for me SS is just that little bit too much right now, I might work my way down to it but until then I am enjoying it.

Don't feel guilty honey, it is still CD and weight loss is only about 2lbs less per month. For a little something to eat every day, I can live with that! lol
 
i too have had a ss+ day and another planned for today. i will do ss on good days and ss+ and days i feel i need a bit more....either way the weight will still come off quicker than if i did nothing, ww or sw so im a very happy bunny :) dont feel bad hun, your doing great!!!! x
 
Well 2 days of SS+ not affected average weight loss 5lbs this week!
 
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