Hi Everyone,
So Day 3 has started and I am just finishing my strawberry shake, not hungry but definitely feeling as though I should be eating something which is weird - it is a strange feeling.
Last night I felt really strange and went for a lie down, body tingling etc., it passed after about an hour and then I felt okay. Definitely feel like my energy levels have increased while on the diet. I am still at traces of ketosis but have not checked myself today.
My weight tends to fluctuate throughout the day pounds up and down - what is that all about!! So I have decided not to weigh myself until I get to my CDC.
Good luck today everyone on the journey to the new you.
Nicola
So Day 3 has started and I am just finishing my strawberry shake, not hungry but definitely feeling as though I should be eating something which is weird - it is a strange feeling.
Last night I felt really strange and went for a lie down, body tingling etc., it passed after about an hour and then I felt okay. Definitely feel like my energy levels have increased while on the diet. I am still at traces of ketosis but have not checked myself today.
My weight tends to fluctuate throughout the day pounds up and down - what is that all about!! So I have decided not to weigh myself until I get to my CDC.
Good luck today everyone on the journey to the new you.
Nicola