Ela ine
Likes to post, and eat.
Hi all, after losing 2 stone on slimming world, my losses have really slowed down and I've decided to try something different.
My friend recently won a competition where she will receive a free weekly supply of celebrity slim products, for 8 weeks - but must log her losses each week on the radio! Initially I was gong to start - celebrity slim (to support her) but as sf is cheaper, here I am.
Will be following the 3, 2, 1 approach and, (correct me if I'm wrong) having:
Breakfast - shake
Snack
Lunch - shake
Snack
Dinner - 500 - 600 cals
Snack
All snacks to add up to 300 calories per day?
This is slightly uncomfortable for me at the moment as I've perviously been on slimming world, I'm not used to counting, but I'll get round this
I'll also be logging my exercise here - which will be at least three times a week, currently following the C25K programme as running race for life in June.
Okay that's enough babble
My friend recently won a competition where she will receive a free weekly supply of celebrity slim products, for 8 weeks - but must log her losses each week on the radio! Initially I was gong to start - celebrity slim (to support her) but as sf is cheaper, here I am.
Will be following the 3, 2, 1 approach and, (correct me if I'm wrong) having:
Breakfast - shake
Snack
Lunch - shake
Snack
Dinner - 500 - 600 cals
Snack
All snacks to add up to 300 calories per day?
This is slightly uncomfortable for me at the moment as I've perviously been on slimming world, I'm not used to counting, but I'll get round this
I'll also be logging my exercise here - which will be at least three times a week, currently following the C25K programme as running race for life in June.
Okay that's enough babble