Sassia
Silver Member
I have a sinus infection. I was sick over the weekend but now just feel like a have a bit of flu. Problem is when I feel ill I like to go to the same comfort foods. Toast and marmite (oh yeah, and butter!) and cheesy mashed potatoes....It takes me a few days to get back to normal eating, but hopefully I won't have undone too much by the time I am back to normal. Not sure how to deal with comfort eating when you don't feel up to anything else. Any ideas?